Let a man consider
that God is always looking at him from heaven,
that his actions are everywhere visible to the divine eyes
and are constantly being reported to God by the Angels.
This is what the Prophet shows us
when he represents God as ever present within our thoughts,
in the words "Searcher of minds and hearts is God" (Ps. 7:10)
and again in the words "The Lord knows the thoughts of men" (Ps. 93[94]:11).
Again he says,
"You have read my thoughts from afar" (Ps. 13[14]9:3)
and "The thoughts of people will confess to You" (Ps. 75[76]:11).
In order that he may be careful
about his wrongful thoughts, therefore,
let the faithful brother say constantly in his heart,
"Then shall I be spotless before Him,
if I have kept myself from my iniquity" (Ps. 17[18]:24).
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St. Benedict of Nursia (480 - 547)
Benedict founded twelve communities for monks at Subiaco, Italy (about 40 miles (64 km) to the east of Rome), before moving to Monte Cassino in the mountains of southern Italy. The Catholic Order of St Benedict and the Anglican Order of St Benedict are of later origin and, moreover, not an "order" as commonly understood but merely a confederation of autonomous congregations.Benedict's main achievement is his "Rule of Saint Benedict", containing precepts for his monks. It is heavily influenced by the writings of John Cassian, and shows strong affinity with the Rule of the Master. But it also has a unique spirit of balance, moderation and reasonableness (ἐπιείκεια, epieikeia), and this persuaded most religious communities founded throughout the Middle Ages to adopt it. As a result, his Rule became one of the most influential religious rules in Western Christendom. For this reason, Benedict is often called the founder of western monasticism.