"Seven times in the day," says the Prophet,
"I have rendered praise to You" (Ps. 118[119]:164).
Now that sacred number of seven will be fulfilled by us
if we perform the Offices of our service
at the time of the Morning Office,
of Prime, of Terce, of Sext, of None,
of Vespers and of Compline,
since it was of these day Hours that he said,
"Seven times in the day I have rendered praise to You" (Ps. 118[119]:164).
For as to the Night Office the same Prophet says,
"In the middle of the night I arose to glorify You" (Ps. 118[119]:62).
Let us therefore bring our tribute of praise to our Creator
"for the judgments of His justice"
at these times:
the Morning Office, Prime, Terce, Sext, None,
Vespers and Compline;
and in the night let us arise to glorify Him (Ps. 118[119]:164,62).
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St. Benedict of Nursia (480 - 547)
Benedict founded twelve communities for monks at Subiaco, Italy (about 40 miles (64 km) to the east of Rome), before moving to Monte Cassino in the mountains of southern Italy. The Catholic Order of St Benedict and the Anglican Order of St Benedict are of later origin and, moreover, not an "order" as commonly understood but merely a confederation of autonomous congregations.Benedict's main achievement is his "Rule of Saint Benedict", containing precepts for his monks. It is heavily influenced by the writings of John Cassian, and shows strong affinity with the Rule of the Master. But it also has a unique spirit of balance, moderation and reasonableness (ἐπιείκεια, epieikeia), and this persuaded most religious communities founded throughout the Middle Ages to adopt it. As a result, his Rule became one of the most influential religious rules in Western Christendom. For this reason, Benedict is often called the founder of western monasticism.