Welcome to day 3 of a 7 day christian meditation series on contentment. This meditation is just shy of ten minutes and you will leave your worries behind today! We are rooting ourselves in a trust in our heavenly Father and exploring what contentment through trust feels like.

View the whole Contentment playlist here: https://www.youtube.com/playlist?list=PLJH7nqHtBzkhSaMapULDSQQcJ4LFEulUc

Thanks for joining me in this meditation! This is best listened to with headphones.

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Music:
The Dark Glow of the Mountains by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Source: http://chriszabriskie.com/darkglow/
Artist: http://chriszabriskie.com/

Reach out:
Email: exhalefearmeditations@gmail.com

Disclaimer: This video represents my personal meditation practice as a student. I am not a certified meditation teacher. Anything I say or write is my own opinion and not an expression of professional advice or prescription. This video is not a replacement for medical or psychological treatment. Please seek a licensed mental health professional if you are in need of psychological care. While the risk of injury during a guided meditation is low, I am not responsible for any injury or adverse effects that may result from your use of this video. Please use at your own discretion.