Welcome to day 4 of a 10 day series on Gratitude. Walk away today with a refreshed sense of joy and gratitude. Take 6 minutes today to be mindful and spend time with God.

View the whole Gratitude playlist here: https://www.youtube.com/playlist?list=PLJH7nqHtBzkiXdnJf7qpcwBt838-UMIWb

Reach out:
Email: exhalefearmeditations@gmail.com

Disclaimer: This video represents my personal meditation practice as a student. I am not a certified meditation teacher. Anything I say or write is my own opinion and not an expression of professional advice or prescription. This video is not a replacement for medical or psychological treatment. Please seek a licensed mental health professional if you are in need of psychological care. While the risk of injury during a guided meditation is low, I am not responsible for any injury or adverse effects that may result from your use of this video. Please use at your own discretion.