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Do you ever sit down to read your Bible—only to feel distracted, guilty, or overwhelmed because your mind just won’t focus? You are not a spiritual failure. As a Christian woman living with ADHD, I’ve walked this journey too, and today I’m sharing the exact tools, habits, and mindset shifts that completely transformed my time in God’s Word.
In this video, I share 5 practical tips for studying the Bible with ADHD, how to create a helpful study environment, why listening + reading together increases focus, and how short, consistent rhythms can bring freedom. I also share how hormonal changes (like perimenopause and menopause) impacted my ADHD symptoms and how gaining support changed everything.
If you’ve ever struggled with distraction, forgetfulness, mental overload, or feeling defeated during Bible study—this video will encourage you deeply. God’s Word is for you, exactly as you are. ????
✨ What You’ll Learn in This Video
How to study the Bible with ADHD (Christian woman perspective)
Why your study environment matters
The power of combining reading + audio (“immersed reading”)
Why “short and steady” Bible study actually builds consistency
How the Easy Bible Study Method helps women with ADHD focus
How community strengthens your study habits
What the Bible says about meeting God in distraction
ADHD, faith, focus challenges, and God’s grace
???? Try the Easy Bible Study Method
Created by my daughters and me, this method helps you read and process Scripture with clarity, focus, and peace—especially helpful for Christian women with ADHD or anyone who feels overwhelmed during Bible study.
???? Learn more at: coffeeandbibletime.com

???? Resources Mentioned
Audio Bible apps (like Dwell, YouVersion, etc.)
Bible highlighters + pens
Prayer binder
Online women’s Bible studies
Coffee and Bible Time Community (join us!)

???? You Are Not Alone
God isn’t measuring your worth by your attention span. He delights in your desire to know Him. Every moment you show up—no matter how scattered—He meets you with grace.
???? Timestamps