Where is God leading you? This back to the basic practice will stretch and strengthen your feet and ankles. We'll consider the path that God has set before us as we memorize Psalm 18:36

This short flow will help you commit God's Word to memory - Fix His words in your heart and mind! Learn to link Scripture to breath and movement. Bring meditation to life!

Do you like to practice with music? Find instrumental playlists on LFShaffer's Spotify page, in the ALIGN folder. For more information about ALIGN Christ Centered Yoga check out our FaceBook Page!

ALIGN. Alive. Living in Grace. New. Deepen your faith and grow closer to God as you practice Christian Yoga. Scripture, Prayer, and Meditation will open your heart and mind to God's love and draw you near to Jesus. The poses of yoga will increase your strength and flexibility.

Scripture Memory Verse: Psalm 18:36
Photo Credit: Tanya Dusett