Hello and welcome to this christian meditation for relaxation. Today, we melt away physical and mental tension as well as melt away the vices found in Ephesians 4:31. We breathe into our muscles and clear our minds, allowing us to enjoy a relaxed state.

A New Living Translation Bible is used for all scripture.

Music: There Are Many Different Kinds of Love by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Source: http://chriszabriskie.com/vendaface/
Artist: http://chriszabriskie.com/

Reach out:
Email: exhalefearmeditations@gmail.com

Disclaimer: This video represents my personal meditation practice as a student. I am not a certified meditation teacher. Anything I say or write is my own opinion and not an expression of professional advice or prescription. This video is not a replacement for medical or psychological treatment. Please seek a licensed mental health professional if you are in need of psychological care. While the risk of injury during a guided meditation is low, I am not responsible for any injury or adverse effects that may result from your use of this video. Please use at your own discretion.