Welcome to day 4 of a 7 day series on stillness. Walk away today with a renewed sense of calmness, relaxation, and stillness.This 10 minute guided meditation focuses on Mark 4:39, when Jesus calms the storm. He rebuked the wind and said to the waves “Silence. Be still.”

Find the rest of the Stillness Series here: https://www.youtube.com/playlist?list=PLJH7nqHtBzkjW35k7Wsrh6UtX2RBIiCha

We meditate to remind ourselves to put our trust in God. He has the power to calm our storms. Spend some time in prayer with this guided meditation.

Music:
Cylinder Five by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://chriszabriskie.com/cylinders/
Artist: http://chriszabriskie.com/

Reach out:
Email: exhalefearmeditations@gmail.com

Disclaimer: This video represents my personal meditation practice as a student. I am not a certified meditation teacher. Anything I say or write is my own opinion and not an expression of professional advice or prescription. This video is not a replacement for medical or psychological treatment. Please seek a licensed mental health professional if you are in need of psychological care. While the risk of injury during a guided meditation is low, I am not responsible for any injury or adverse effects that may result from your use of this video. Please use at your own discretion.